If you're cooking them in the oven, heat it to 180C/160C fan/gas 4. Put the oats in a blender and pulse a few times until they start to resemble flour. Add the baking powder, chopped banana, maple syrup or honey, eggs and mixed spice or cinnamon, and whizz until smooth. Stir in the chocolate chips or berries. STEP 2. If using an air-fryer.. Get out a medium saucepan, soup pan or Dutch oven and pour in the 4 cups water. Turn the heat to high and bring the water to a rapid boil. When the water comes to a full boil, pour in the steel cut oats and salt. Give a quick stir and let the oats cook for 1 minute. I always set my timer here.
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Method. Mix the above ingredients together in a bowl and microwave for one minute. Top with chocolate and serve up with yoghurt and fruit of your choice. Enjoy! Do you have a story to share? Email.. They work well in cookies and any standard oatmeal recipe. Quick Cook Oats: These are even more processed than rolled oats, but not as much as instant oats. They are a great option for making oatmeal in the microwave or even for mixing into pancakes. Quick cook oats can be used in overnight oats too, but the texture can be a little mushy when.
